Mindful Feast for Superbowl Sunday

Fun class for all and particularily great for all you paleo folks! This class features the best seasonal, regional, organic veggies and fruit as well as some fermented foods all paired with mindfully chosen meat from local sources.  Learn about local sources of good, clean meat from farms where animals receive humane care. Tips on cooking meat from grass fed animals and making environmentally conscious choices. 

3 Quick Appetizers
Roasted Beet and Walnut Salad with Spiced Kombucha Vinaigrette
3 Flavors Lamb Kebobs & Grilled Eggplant & Sweet Potatoes
Mediterranean Cauliflower Rice
Individual Apple Crisps

Click here to register.